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I Made a Whopper of a Dairy, Gluten and Egg-Free Cake and it Was Pretty Special

I have a mild addiction to cake. Anyone who knows me can tell you that I can sniff cake down much like an accomplished sniffer dog can track down their bounty. If cake is placed in front of my person I have an overwhelming urge to faceplant it. I think you get the gist. However, when you have IBS like I do, the frequency of cake eating definitely slows down because cake is made of everything I should be avoiding. But last Sunday, Al and I got our bake on and whipped up this little free-from number.

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I’m off on holiday in a couple of months and figured it was about time I share my tips for travelling abroad with IBS. From tips to get you through your flight, to remembering to learn the phrase “where’s the bathroom” in another language, I’ve got your back.

And yes, I say “relax” far more times than necessary but with IBS that’s what we’re on a constant mission to do!

Let me know what you’d like my next video to be on.

Read More About My Struggle with IBS:

Meditation + Yoga + IBS = A Happy Body

What’s the Fuss About Probiotics and Why I Swear By Symprove

Why I Need To Hang Up My High-Waisted Skinny Jeans

8 Things I Swear By To Help My IBS

Not Just IBS: My First Vlog on All Things Poo Taboo

Living with IBS: The Foods I Miss the Most

IBS, Anxiety and Me

6 Things To Do When You Need Some Time Out

IBS Update: 7 Weeks into My Symprove Trial

My IBS Update: Back on Symprove

What to Do When an IBS Attack Strikes

Everything You Wanted to Know About IBS But Didn’t Want to Ask

How to Make the Best Tasting Water Kefir Probiotic

The Reality of Making Your Own Probiotic

Making My Own Probiotics: The Brew Factor

IBS Then and Now: My 12 Week Symprove Review

What I Wear to Beat the Bloat

IBS: A Quarter of the Way Through My Symprove Trial and Feeling Tickety Boo

How I Deal with My IBS on a Daily Basis

IBS: You Are What You Eat

8 Reasons Why Living with IBS Sucks Big Time

3 IBS-Friendly Breakfast Recipes to Try This Weekend

My Irritable Gut and I